I was so motivated about 20 mins ago to have a really high impact workout.
But I think I've stressed my knees too much when doing lunges, because it's killing me!
I'll see if I can run later, and if not, I'll go for a nice walk down the canal.
I HATE MY LIFE.
Chiillll.
ReplyDeleteIf your knees already hurt, don't do more to hurt them!
You'll be fine if you miss one workout. :)
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